body {
    margin: 0;
    padding: 0;
    font-family: 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
    background-color: #f5f7fa;
}

/* CONTENEDOR NORMAL (PC) */
.tab-container-flex {
    width: 100%;
    padding: 20px;
    box-sizing: border-box;
}

/* PANEL NORMAL (PC) */
.medical-panel-card {
    background-color: #004d40;
    color: #ffffff;

    border-radius: 12px;
    border: 1px solid #00332c;
    box-shadow: 0 4px 6px rgba(0,0,0,0.15);

    padding: 15px;
    margin-bottom: 15px;

    width: 100%;
    height: auto;
    box-sizing: border-box;
}

/* etiquetas claras */
.medical-panel-card label,
.medical-panel-card .label-medico {
    color: #e0f2f1 !important;
}

/* ===== SOLO CELULAR ===== */

@media (max-width:768px){

    .tab-container-flex{
        display:flex;
        flex-direction:column;
        gap:15px;
        padding:10px;
    }

    .medical-panel-card{
        width:100%;
    }

}

/* TABS */

.nav-tabs .nav-link {
    padding:12px 20px;
    font-size:16px;
    color:#495057;
    background-color:#e9ecef;
    border:1px solid #dee2e6;
    margin-right:2px;
    border-radius:8px 8px 0 0;
}

.nav-tabs .nav-link.active {
    background-color:#ffffff;
    border-bottom-color:transparent;
    font-weight:bold;
    color:#007bff;
}

/* scroll horizontal en celular */

@media (max-width:600px){

    .nav-tabs{
        display:flex;
        flex-wrap:nowrap;
        overflow-x:auto;
        -webkit-overflow-scrolling:touch;
    }

    .nav-tabs .nav-link{
        white-space:nowrap;
        flex:0 0 auto;
    }

}